Tag: healthy
5 Ways To A Healthy Lifestyle- 5 Maneras a una vida sana
Less sugar and carbs, more fruits and veggies. Less driving and more walking or cycling to work.Whether you it be running, walking, dancing, cycling, gyming, swimming, or any other exercise regiment, adding 30 minutes of exercise to your daily routine will keep your body in shape and your mind activated. There is no diet in…
Best breakfast in the world – El mejor desayuno del mundo
Best breakfast in the world – El mejor desayuno del mundo There is nothing better then the smell of coffee in the morning when you just wake up. Breakfast is the most important meal of the day. You need energy to start your day. So what is the best breakfast in the world for me….
Healthy desserts -Postres sanos
Desserts are usually considered something that you would eat during a celebration or a special occasion but it doesn’t have to be like that. You can stay healthy and eat a dessert everyday if you know how to make healthy alternatives. We all enjoy the sweet things in life and some will argue that our…