Tag: happiness

5 Ways To A Healthy Lifestyle- 5 Maneras a una vida sana

Less sugar and carbs, more fruits and veggies.  Less driving and more walking or cycling to work.Whether you it be running, walking, dancing, cycling, gyming, swimming, or any other exercise regiment, adding 30 minutes of exercise to your daily routine will keep your body in shape and your mind activated. There is no diet in…